How to lose belly fat fast effectively would be successful if attending the precept of weight loss tutors. Denoting to what most specialists mention, the prominent things to do is to exert regularly, such as aerobics. Too know the foods whereas it is necessary to ingested and which would be kept away. In short, eat a high-protein diet such as meat and stop drinking fruit juice. If you practice all of these precept, then body fat in this case including belly fat would be lost here and now.